How to effectively calm children when dealing with parent-child conflicts?
How to effectively calm children when dealing with parent-child conflicts? Source: Parenting Education Specialist, Ken Sir From time to time, conflicts may arise between children and adults. In handling these conflicts, communication skills with children are very important, and there is a big difference between starting with “you” and starting with “I.” Once, I was at the elevator entrance and saw a child trying to press the elevator button, but another child pressed it first. The child’s emotions immediately became volatile, and although the mother tried to bend down and deal with the situation, she found it difficult to calm the child’s emotions. What was involved in the situation? This involves the mother using
How can eating habits make your child’s skin healthier?
How can eating habits make your child’s skin healthier? Source: Registered Dietitian (Public Health) (UK), Ng Pui-Yu Many kids have dry skin or even eczema, and their parents work hard to find the right moisturizers and other skin care products for them. In fact, in addition to topical skincare products, we should also pay attention to children’s diets. The most direct way, of course, is to drink more water. How much water should be drunk? In fact, our body’s need for water is deeply influenced by the weather. For example, in dry weather, we need more water, as well as to account for children’s activity levels and how much they sweat. The water content
Can mindfulness also help stabilize children’s emotions?
Can mindfulness also help stabilize children’s emotions? Registered clinical psychologist, Dr. Felicia Lee Recently, many people have been learning mindfulness to manage their emotions and think more clearly. However, mindfulness can also help us stabilize children’s emotions. Mindfulness, also known as “jing-nim” in Chinese, is a concept that combines Eastern philosophy and Western science. Mindfulness is about consciously and non-judgmentally focusing our attention on the present moment. We are aware of where our focus is at this moment, and we do not think about whether something is right or wrong. We just observe and describe. So how can we use mindfulness to help stabilize children’s emotions? The most important thing is to stop first. This requires
When there are differences in parenting, remember that “avoidance is not shameful and can be useful.”
When there are differences in parenting, remember that “avoidance is not shameful and can be useful.” Parents’ upbringing backgrounds, education levels, or family of origin may differ in parent-child interaction, so it is quite normal for parents to have differing opinions on something. When there are indeed different opinions, parents should find a calm environment to discuss their own perspectives and views on the problem. In any situation, we don’t want parents to argue directly in front of their children. For example, Dad can explain to Mom, “When I’m unhappy or under work pressure, I use my phone to vent and reduce stress, so I don’t think it’s a problem for kids to play with phones.”
